Spencer’s most senior and distinguished swimmers shone at the Swim Wales Masters Long Course, 5-6 March, bringing home 30 medals, 18 of them gold, and a World Record.

Alan Parkins 60-64
4th 1500 free, 7th 800 free

Amanda Heath 60-65
Gold 200 breast (WR), 200 free, 50 free

Godfrey Admans 65-69
Silver 100 back, 50 free

Grace Isaac 90-94
Gold 50, 100, 200 back

Muriel Hitchcock 80-84
Gold 50, 100, 200 breast, 50 back, 50 free

Peter Stephens, 75-79
Gold 1500 free, 50, 100 breast, 50 back, 50 fly; Silver 100, 200, 400, 800 free

Simon Berrey, 50-54
Silver 1500 free, bronze 800 free

Sue Lauder 75-79
Silver 200, 400 free; bronze 800 free

Suzanne Maidment 55-59
Bronze 50 free, 4th 200 free, 5th 50 breast & 800 free, 6th 400 free

Women’s 280+ 4×50 free – Gold
Suzanne Maidment, Muriel Hitchcock, Sue Lauder, Amanda Heath

Mixed 280+ 4×50 free – Gold
Alan Parkins, Peter Stephens, Sue Lauder, Amanda Heath

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