Monday – Clapham Leisure Centre, SW4 6DB
Time: 8.00 – 9.30 pm
Session description:
Start the week well with our Clapham Leisure Centre session. The fast lane covers around 3500 metres, the slower lanes a bit less. We hire 2 lanes. This is a very popular session and can be crowded sometimes.
Arrival instructions:
Look for coach and swimmers on poolside.
Tuesday – Forest Hill Pools, Dartmouth Rd, London SE23 3HZ
Time: 8.00 – 9.00 pm
Session description:
Join us for an intensive hour of swimming at probably our best pool, bright, modern and clean. We hire 3 lanes. During this session, the fast lane cover around 3000 metres, slower lanes around 2500 metres.
Arrival instructions:
Arrive at 7:45pm to have plenty of time for briefing and getting into your lane at 8pm sharp. Look for coach and swimmers on poolside.
Wednesday – Putney Leisure Centre, Dryburgh Road, SW15 1BL
Time: 9.00 – 10.30 pm
Session description:
This is our longest pool at the moment, 33m. We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. During this session the fast lane usually swims around 3800m, the medium lane around 3400 and the slow lane around 3000m. This session tends to be more volume focused.
Arrival instructions:
We congregate outside the entrance before the session.
Thursday – Ernest Bevin College, Beechcroft Rd, SW17 7DF
Time: 8.00 – 9.30 pm
Session description:
We hire the whole 25 metre pool. 4 lanes available. During this session the fast lane usually swims around 3500m and the slowest lane around 2900m.
Arrival instructions:
We congregate outside the entrance before the session.
Saturday – Dulwich College, Dulwich Common, SE21 7LD
Time: 12.15 – 1.45 pm
Session description:
We hire 3 lanes in this 25 metre pool. During this session the fast lane usually swims close to 4000m and the slowest lane 3300m.
Arrival instructions:
Please tell the reception desk you have come for a trial with Spencer Swim Team.
Saturday – Putney Leisure Centre, Dryburgh Road, SW15 1BL
Time: 5.30 – 7.00 pm
Session description:
This is our longest pool at the moment, 33m. We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. During this session the fast lane usually swims around 3700m and the slowest lane 3000m. This session tends to be more volume focused.
Arrival instructions:
We congregate outside the entrance before the session.
Sunday – Putney Leisure Centre, Dryburgh Road, SW15 1BL
Time: 7.30 – 9.00 pm
Session description:
This is our longest pool at the moment, 33m. We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. During this session the fast lane usually swims over 3700m and the slowest lane 3000m. This session tends to be focused on speed and technique work.
Arrival instructions:
We congregate outside the entrance before the session.