TRAINING SESSION CALENDAR

Mar
10
Wed
Wednesday: Putney Leisure Centre – 1.5 Hours @ Putney Leisure Centre
Mar 10 @ 9:00 pm – 10:30 pm

Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be more volume focused.

Arrival instructions:
We congregate outside the entrance before the session. Check-in with Rob.

Mar
11
Thu
Thursday: Tooting Bec Summer/Ernest Bevin College – 1.5 Hours @ Tooting Bec Lido/Ernest Bevin College
Mar 11 @ 8:00 pm – 9:30 pm

Session description:
We hire the whole 25 metre pool. 4 lanes available.

Arrival instructions:
We congregate outside reception before the session. Check-in with Gillian.
ERNEST BEVIN SESSION REPLACED BY 19.45 SESSION AT TOOTING BEC LIDO JULY-SEP 5

Mar
13
Sat
Saturday: Dulwich College – 2 Hours @ Dulwich College
Mar 13 @ 12:30 pm – 2:30 pm

Session description:
We hire 3 lanes in this 25 metre pool. Session usually coached by Steve Baker.

Arrival instructions:
Please tell the reception desk you have come for a trial with Spencer Swim Team.  Look for Abba poolside.

Saturday: Putney Leisure Centre – 1.5 Hours @ Putney Leisure Centre
Mar 13 @ 5:30 pm – 7:00 pm

Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be more volume focused.

Arrival instructions:
We congregate outside the entrance before the session. Check-in with Rob or Gillian.

Mar
14
Sun
Sunday: Putney Leisure Centre – 1.5 Hours @ Putney Leisure Centre
Mar 14 @ 7:30 pm – 9:00 pm

Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be focused on speed and technique work.

Arrival instructions:
We congregate outside the entrance before the session. Check-in with Rob or Gillian.

Mar
17
Wed
Wednesday: Putney Leisure Centre – 1.5 Hours @ Putney Leisure Centre
Mar 17 @ 9:00 pm – 10:30 pm

Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be more volume focused.

Arrival instructions:
We congregate outside the entrance before the session. Check-in with Rob.

Mar
18
Thu
Thursday: Tooting Bec Summer/Ernest Bevin College – 1.5 Hours @ Tooting Bec Lido/Ernest Bevin College
Mar 18 @ 8:00 pm – 9:30 pm

Session description:
We hire the whole 25 metre pool. 4 lanes available.

Arrival instructions:
We congregate outside reception before the session. Check-in with Gillian.
ERNEST BEVIN SESSION REPLACED BY 19.45 SESSION AT TOOTING BEC LIDO JULY-SEP 5

Mar
20
Sat
Saturday: Dulwich College – 2 Hours @ Dulwich College
Mar 20 @ 12:30 pm – 2:30 pm

Session description:
We hire 3 lanes in this 25 metre pool. Session usually coached by Steve Baker.

Arrival instructions:
Please tell the reception desk you have come for a trial with Spencer Swim Team.  Look for Abba poolside.

Saturday: Putney Leisure Centre – 1.5 Hours @ Putney Leisure Centre
Mar 20 @ 5:30 pm – 7:00 pm

Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be more volume focused.

Arrival instructions:
We congregate outside the entrance before the session. Check-in with Rob or Gillian.

Mar
21
Sun
Sunday: Putney Leisure Centre – 1.5 Hours @ Putney Leisure Centre
Mar 21 @ 7:30 pm – 9:00 pm

Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be focused on speed and technique work.

Arrival instructions:
We congregate outside the entrance before the session. Check-in with Rob or Gillian.