Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Irving Dixon or Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be focused on speed and technique work.
Arrival instructions:
We congregate in café area before the session. Check-in with Cheryl, Brian, Chris or Laura.
Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Irving Dixon or Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be more volume focused.
Arrival instructions:
We congregate in café area before the session. Check-in with Cheryl, Brian, Chris or Laura.
Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Irving Dixon or Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be more volume focused.
Arrival instructions:
We congregate in café area before the session. Check-in with Cheryl, Brian, Chris or Laura.
Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Irving Dixon or Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be focused on speed and technique work.
Arrival instructions:
We congregate in café area before the session. Check-in with Cheryl, Brian, Chris or Laura.
Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Irving Dixon or Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be more volume focused.
Arrival instructions:
We congregate in café area before the session. Check-in with Cheryl, Brian, Chris or Laura.
Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Irving Dixon or Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be more volume focused.
Arrival instructions:
We congregate in café area before the session. Check-in with Cheryl, Brian, Chris or Laura.
Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Irving Dixon or Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be focused on speed and technique work.
Arrival instructions:
We congregate in café area before the session. Check-in with Cheryl, Brian, Chris or Laura.
Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Irving Dixon or Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be more volume focused.
Arrival instructions:
We congregate in café area before the session. Check-in with Cheryl, Brian, Chris or Laura.
Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Irving Dixon or Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be more volume focused.
Arrival instructions:
We congregate in café area before the session. Check-in with Cheryl, Brian, Chris or Laura.
Session description:
We hire 3 or more lanes for these sessions, enabling a wider spread of swimming training abilities. Sessions are usually coached by Irving Dixon or Steve Baker. During this session the fastest lane usually swims over 4000m and the slowest lane 2500m. This session tends to be focused on speed and technique work.
Arrival instructions:
We congregate in café area before the session. Check-in with Cheryl, Brian, Chris or Laura.